Transform your body AND your life.

You will need - for either program:  

1. A device that connects to the internet. 
2. A journal (doesn't have to be anything fancy). 
3. A commitment to do the work and ask for help if you get stuck.
4. A willingness to do things DIFFERENTLY (you wouldn't be here if the way you've been doing things was working, right?).

For the COMPREHENSIVE program, you will also need:

1. Exercise bands or dumbbells for the home workouts OR a gym membership.

Content is delivered via an online, private course platform. *LIVE* sessions with Megan are delivered through ZOOM.

You will have access for one week after the CELEBRATION Zoom session.

It includes both if you are in the COMPREHENSIVE Program.

If you have an eating and exercise regiment or are on a weight loss medication that is working for you, we will not ask you to change it. This is where the COMPANION Program comes-in.  You can remain on your plan or medication while adding the transformational work to stop the self-sabotage that has riddled you for years. This is your best path to sustainable weight loss.       

NOTE: Exercise and nutrition plans are everywhere and widely available. While important to long-term health and happiness, they alone will not provide you with the tools to understand WHY you sabotage yourself or HOW to change your weight struggles in the long-term. 

Well, it depends on what you mean by 'not fully' as our at-home program can certainly be modified a variety of ways.  This is something we can discuss with you prior to signing-up.  But remember, per the program information, this is so much more than exercise. The heart of LIGHTEN YOUR LIFE is in the work you will do outside of the gym and kitchen.  It's an inside job to stop the self-sabotage and start seeing lasting change.  The information that is taught can be used for the rest of your life.  

Not to mention, we've had women in full leg casts and walking boots participate and they still lost weight as result of overcoming their self-sabotaging habits.

Neither program costs nearly as much as they are worth.

You would pay far more for three months with a Certified Psychology of Eating coach, certified Menopause Coach, Personal Transformation Coach, personal trainer, mindset coach, life coach, food coach, etc.  

This program contains over ten years of health and wellness studies, training and certifications, healing modalities work, cognitive behavioral work, and research curated into a solution that offers the most impactful methods to achieve SUSTAINABLE weight loss. 

The question to ask yourself: HOW MUCH is it worth to stop the shame and pain that comes with endless cycles of dieting.  To TRULY KNOW that when you stop the medication or current fitness program, you have the skills and tools to lose the weight and keep it off.  

How much is that worth?

The question to ask yourself:  To FINALLY lose the weight and keep it off....how much is that worth to you?

We think it's priceless.

But Megan has priced it incredibly low because she wants as many women as possible to have access - not just those who can afford elite pricing.

We are priced so low that we do not offer a payment plan. 

Our goal for the low pricing is to make the program available to as many women as possible..  We don't want price to prevent you from changing your life.

We do charge for the program as we've learned that women who invest in themselves (as opposed to receiving the course for free) have a seven times greater chance of finishing the program and maintaining their weight loss for the long-term.

LIGHTEN YOUR LIFE is refundable for ten days after purchase with one caveat. If you request a refund, we will ask you to submit your Vision Statement assignment as we want to be sure you 'gave it a go' before deciding it is not for you. We think this is fair and a good way to keep us all accountable.  

The majority of content in the program is proprietary and our refund policy is to protect it.